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Thursday, October 8, 2026
Urban Life Expert

Dance Star Matthew Ball on Demanding Roles and Social Media Scrutiny: 'I'm Not Precious About My Body'

Within the hushed ambiance of a hotel bar near London's prestigious dance company, Matthew Ball orders a mint tea. The dancer's posture is effortlessly straight-backed, his arms muscular beneath a plain tee. On stage, dancers can seem as powerful gods, yet often in person they are petite. Not so Ball, whose height is part of his popularity for princely characters and pas de deux work. With fine traits and piercing eyes, there's a hint of a brooding actor about him.

A Seamless Ascent to the Pinnacle

At 31, Ball is enjoying the peak of a career that has progressed smoothly. Raised in Liverpool, he encountered little teasing for his childhood interest in ballet. Joining the esteemed training institution at 11, he moved straight into the company and was promoted each year, reaching the highest position of principal in 2018. He has loved tackling meaty dramatic roles, particularly the psychological angst found in Kenneth MacMillan's ballets.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

His upcoming starring appearance is as himself, in an "Evening With" series aiming to offer intimate insights into a dancer's art. He will walk the audience through a part, showing his mental workflow while performance. Yet in more comedic ballets, the challenge is significant. "A classic ballet is one of the toughest from a skill perspective," he states.

The Mental Struggle and Post-Performance Feelings

What about following a performance, when he has succeeded? "It's pretty good," he says. "However because I'm trying to squeeze all the emotion out of it, and get immersed in the character, frequently I do feel embarrassed later. Following an intense role I'm always thinking: Wow, what must people think?"

In person, Ball is reflective, polite, and prone to laugh at himself. But a choreographer previously observed on a "sense of suffering in him." Does this exist? "I am very energetic in general, but I do have a dark side," he reveals. "I kind of enjoy negativity sometimes. I've always felt that negativity has been an instigator for positive change."

Early Motivations and Creative Influences

His determination stemmed from early experiences. Not doing well in contests at school made him "driven!" It was fuel to demonstrate he could achieve. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit obsessive," he remembers.

The next endeavor is making his own choreography. For Ball, "organic movement has value." "Challenging the conventions is interesting, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be loaded with substance, drawing ideas from books, compositions, and painting.

Close-Up Performance and Personal Dynamic

He also is interested in presenting dance in smaller venues. "It was just really exciting," he says of a past show. "You’re so near to the viewers. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has created duets with his partner, fellow lead dancer Mayara Magri. The degree of trust between them is evident. "We tried it out on the beach first," he says of a audacious lift. "It was like Dirty Dancing." The couple aren’t usually paired on stage at their main theater, which might be beneficial. "We’re both quite determined people, so it’s not always smooth sailing," he notes. "Yet I feel like we’re each other’s favorite supporter."

Regarding Instagram and Physical Image

On Instagram, fans can see videos from his projects and photos that highlight a athletic form. Does he care that the response can be a bit focused on appearance? Not really. "The body is just what we work with, so I don’t feel very precious about it," he states. He relates it to viewing Michelangelo’s David—something that can be seen on various levels.

Ball characterizes his younger self as "desperate for success." Did it met his expectations? "I feel very aware of how life is a different reality to the aspirations you had as a young person," he muses. He likely has about decade of dancing left. "I guess in the future, I want to be a bit more gentle with myself."

By

Megan King

Lena Visser is a urban lifestyle writer and city dweller who shares practical advice for making the most of metropolitan life.

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